How our services can help

 

Providing

- Social Emotional Learning   

- Emotion Coaching

- Positive Psychology

- Wellbeing Practices 

Including gratitude practices, mindfulness and relaxation practices

 

Some people need maths tuition, some english, some get tennis or sports coaching and others need just a bit of extra input with social emotional development and self perceptions. Doing the work on the inside will help the life lived on the outside

 

I-MYSELF provides options for coaching within and outside of the school environment, mentoring, motivational keynote talks and parent seminars.  Over and Above the schools services we offer individual Life coaching services across three different  demographics. 

As a Qualified practitioner in Wellbeing Classroom and Kimochis,as well as all the I-Myself tools you can be sure you child will have a caring , respectful and kind coach helping them to become their best self.

CHILDREN from 5yrs

Social Emotional Coaching for Kids: Feelings fuel Behaviour.

 

Helping your kids with their feelings will be life changing. Some kids need just a little help to better understand their  emotions and the effects of those emotions on their behaviour, choices and responses. Helping them recognise triggers, learn how to make their feelings smaller and giving them powerful strategies to take control of themselves.

 

Face to Face Individual Sessions :

40 minutes - Booking in 5-8 week blocks

Peer group sessions - Booking term blocks

PLUS

School based interventions available. 

TEENAGERS from 11yrs

Life Coaching for teens :

Does your young person need an extra boost in their own self perceptions? More often than not the voice accusing them the most is their own!

 

 

 

 

 

 

Critical to their resilience and wellbeing is self-worth, self-confidence, self-belief and self-image.

 

This framework is successful with young people from 11 yrs upwards .

 - Individual weekly face to face

-  Individual Video chat

-  Peer group Life Groups

WOMEN all ages

Life Coaching women: Helping women change their opinion of themselves: Creating self-equity for better futures.

The Herself Project

(20 weeks - 10 Scholarships) 

PLUS

Individual Life Coaching : Helping women through life events, setbacks or to reach a specific goal.

Booking 4-6 week blocks 

 

© 2018  Copyright Belinda Tilley & I-Myself Pty Ltd.